Grief & Loss Support Group
A gentle space to share your grief, honor your loss, and heal — in your own time, at your own pace.
There Is No Right Way to Grieve
Grief can come from many kinds of loss — the death of a loved one, a relationship ending, health changes, or life transitions. The Grief & Loss Support Group at HealWithAmol offers a compassionate, guided environment where your feelings are respected and understood.
Gentle & Safe Space
You are welcome exactly as you are. There is no pressure to speak or share.
Professionally Guided
Sessions are facilitated by trained mental health professionals.
Healing at Your Pace
Grief has no timeline. We honor each person’s unique journey.
What We Support You With
Understanding the Grief Process
Learn about common grief responses without labeling or judgment.
Expressing Emotions Safely
Find healthy ways to express sadness, anger, guilt, or numbness.
Coping with Anniversaries & Triggers
Gentle tools to manage difficult dates and reminders.
Finding Meaning & Continuity
Explore ways to move forward while honoring your loss.